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Running

How to Start Running From Scratch (The Smart Guide)

Posted on December 1, 2020 by Alexios Papaioannou
Start Running From Scratch

Starting to run is a great way to improve your health, get fit, and feel better inside and out. Find out how to start running from scratch. Continue Reading →

Running

Is Running too much bad for your health?

Posted on November 21, 2020 by Alexios Papaioannou
Could running too much be bad for your health

Running is a very healthy habit that, however, is not immune to some risks that we must take into account to avoid injuries. Continue Reading →

Running

Why Does My Side Hurt When I Run?

Posted on July 15, 2020 by admin
Why Does My Side Hurt When I Run?

[ad_1] It has happened to most of us. You’re running along, doing your thing, perhaps feeling great, when all of the sudden it hits: the dreaded side ache. You know the drill. It’s like a screwdriver right under the ribcage.… Continue Reading →

Running

The Rundown: Olympian Mohammed Ahmed smashes the Canadian 5000m record to crack the top-10 all-time

Posted on July 15, 2020 by admin
Mohammed Ahmed

[ad_1] Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. RELATED: Weekend recap: the biggest week of running results since March This week on The… Continue Reading →

Running

5K Race Red Door Animal Shelter’s Virtual 5K @ 2410 W Lunt Ave, Chicago, IL, United States on 13 September 2020

Posted on July 14, 2020 by admin
5K Race Red Door Animal Shelter's Virtual 5K @ 2410 W Lunt Ave, Chicago, IL, United States on 13 September 2020

[ad_1] Home » North America » United States » Red Door Animal Shelter’s Virtual 5K @ 2410 W Lunt Ave, Chicago, IL, United States on 13 September 2020 Race Info & Description Race Information: Event Name: Red Door Animal Shelter’s… Continue Reading →

Running

Sweeping police reform bill passes state Senate 30-7 in marathon overnight session

Posted on July 14, 2020 by admin
Sweeping police reform bill passes state Senate 30-7 in marathon overnight session

[ad_1] The state Senate passed a police reform bill early Tuesday banning chokeholds, allowing the State Police leader to be chosen from outside the department, and clarifying a critical law some see as a barrier to change: qualified immunity for… Continue Reading →

Running

The Difference 4 Months Can Make

Posted on July 14, 2020 by admin
The Difference 4 Months Can Make

[ad_1] Here’s a wonderful email we received from a coaching client named Margaret who worked with MTA Coach Dominique. What follows is a quick note to Angie and I followed by Margaret’s last email to her coach sharing what she… Continue Reading →

Running

RunUltra Articles – The Pilgrim Challenge 2017

Posted on July 14, 2020 by admin
The Pilgrim Challenge 2017

[ad_1] By Alice Morrison It is one of the favourite races on the UK ultra calendar, The Pilgrim Challenge organised by XNRG. It always provides plenty of adventure, speedy times and mud… plenty of mud. Last weekend’s edition… Continue Reading →

Running

Catching Up With Traci Falbo – iRunFar.com

Posted on July 14, 2020 by admin
iRunFar.com

[ad_1] When we spoke on the phone last week, Traci Falbo was a few hours gone from home in southern Indiana and rolling through Columbus, Ohio. In her Subaru Crosstrek, she pauses her play list, a mix she calls “eclectic”… Continue Reading →

Running

Racing 100 Miles in a Pandemic

Posted on July 14, 2020 by admin
Racing 100 Miles in a Pandemic

[ad_1] At last, I found a race held in the shadow of the COVID-19 lockdown, and there was no series of ominous email warnings followed by a reluctant cancellation notice. The Loco Challenge race series held in parts of the… Continue Reading →

Running

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