Running

Starting to run is a great way to improve your health, get fit, and feel better inside and out. Find out how to start running from scratch. Continue Reading →

Running is a very healthy habit that, however, is not immune to some risks that we must take into account to avoid injuries. Continue Reading →

[ad_1] It has happened to most of us. You’re running along, doing your thing, perhaps feeling great, when all of the sudden it hits: the dreaded side ache. You know the drill. It’s like a screwdriver right under the ribcage.… Continue Reading →

[ad_1] Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. RELATED: Weekend recap: the biggest week of running results since March This week on The… Continue Reading →

[ad_1] Home » North America » United States » Red Door Animal Shelter’s Virtual 5K @ 2410 W Lunt Ave, Chicago, IL, United States on 13 September 2020 Race Info & Description Race Information: Event Name: Red Door Animal Shelter’s… Continue Reading →

[ad_1] The state Senate passed a police reform bill early Tuesday banning chokeholds, allowing the State Police leader to be chosen from outside the department, and clarifying a critical law some see as a barrier to change: qualified immunity for… Continue Reading →

[ad_1] Here’s a wonderful email we received from a coaching client named Margaret who worked with MTA Coach Dominique. What follows is a quick note to Angie and I followed by Margaret’s last email to her coach sharing what she… Continue Reading →

[ad_1] By Alice Morrison It is one of the favourite races on the UK ultra calendar, The Pilgrim Challenge organised by XNRG. It always provides plenty of adventure, speedy times and mud… plenty of mud. Last weekend’s edition… Continue Reading →

[ad_1] When we spoke on the phone last week, Traci Falbo was a few hours gone from home in southern Indiana and rolling through Columbus, Ohio. In her Subaru Crosstrek, she pauses her play list, a mix she calls “eclectic”… Continue Reading →

[ad_1] At last, I found a race held in the shadow of the COVID-19 lockdown, and there was no series of ominous email warnings followed by a reluctant cancellation notice. The Loco Challenge race series held in parts of the… Continue Reading →