What does Planet Fitness have showers? Some people think you can use the shower at Planet Fitness if you’re a member, but others say you have to pay extra if you want to shower at Planet Fitness. Is this true? Let’s look at the facts and find out if Planet Fitness has showers in their gym so that you know exactly what kind of amenities they offer. We’ll also go over how much it costs to take advantage of the sauna and steam room since some other questions can help you decide whether or not it’s worth your money to join Planet Fitness today.
Can You Use The Shower at Planet Fitness?
One of Planet Fitness’s big selling points is its very low cost. The gyms themselves are cheap to join, and monthly dues are a fraction of what you would pay at a more traditional gym like Equinox or New York Sports Club. But despite its low prices, Does Planet Fitness Have Showers seems to have found a way to give its members even more for their money access to showers.
But while it might seem like a small thing, access to showers is a very big deal. One of Planet Fitness’s biggest competitors is YMCA, which also offers cheap memberships and lacks amenities like swimming pools or racquetball courts. But it offers its members locker rooms with showers, so they can freshen up after working out. Without them, you run into problems ranging from minor to major including smelling bad during your workout, getting sweaty hair in your eyes when running on a treadmill and not being able to clean off all of that sticky sweat after doing something vigorous. So we have to ask Does Planet Fitness Have Showers? The answer is yes, but there’s a catch. Planet Fitness does have showers but only at some locations. Some gyms have communal shower stalls available for use by anyone who wants to take one, while others provide private family bathrooms with locks on each stall and sink outside of them. As far as we can tell, there isn’t any rhyme or reason behind which locations offer which option instead, it seems like individual franchise owners decide whether they want to make private bathrooms available or not.
What Happens When You Shower Immediately After Workout?
Immediately following a workout, your body is in a very vulnerable state and most susceptible to things like infections and dehydration. When you clean yourself with soap and hot water, you’re essentially putting all those great benefits of working out down the drain along with it. If anything, stick to taking a cool shower. if you want to be thorough, try a full cold rinse so that you can keep as much fluid in your body as possible.
When you shower too soon after a workout, you also run a higher risk of breaking open any wounds or cuts that you may have acquired while working out. The water temperature might feel great, but if you have any open spots on your body it could get infected. If you’re going to hit up does planet fitness have showers right after a workout, make sure to first find a clean, empty stall and wash all your wounds off before putting any soap on them. If you do feel the need to put on some soap, don’t do it with hot water try cool or cold instead. Then be sure to get yourself completely dry so your skin can close back up again.
How Long do I Have to Wait to Shower After Working Out?
I think it’s silly that does Planet Fitness Have Showers. You have to wait 45 minutes before taking a shower. What is that all about? Well, Planet Fitness has made a list of rules for members, and it’s not limited to just not making fun of people. At Planet Fitness, you also can’t wear your old high school letterman jacket or bring in any outside food. No judgment is only true if you don’t make judgments about anyone else. I’d much rather go to a real gym with real showering facilities.
So why does Planet Fitness make you wait? This rule has to do with bacteria. According to Huffington Post, it takes about 20 minutes for your body temperature to return to normal after working out and beginning to shower. Even if you’re using Protein Shake Recipes for Weight Loss a clean towel that was just used by someone else, that’s not enough time to get rid of all of their germs. You also have sweat and dirt still on your skin, so it can be pretty gross getting in there before 20 minutes have passed. If you don’t take showers long enough then, bacteria may build up under your arms and in other areas of your body. Taking too many quick showers might cause more harm than good as well you need time for your hair follicles to open up so new hairs can grow.