Best Green Tea for Weight Loss

Table of Contents

Green tea has been proven to help lose weight. But do you know the Best green tea for weight loss? Find out more.

Green tea is one of my favorite drinks. I love drinking ice green tea during summer and hot during winter. It’s refreshing and delicious! However, it also contains caffeine which can cause dehydration if not consumed properly. This article discusses how best to consume green tea to get all the health benefits of drinking it.

Key Takeaways

  • Green tea can be an effective aid for weight loss due to its metabolism-boosting properties.
  • The catechins in green tea help to increase fat oxidation and improve insulin sensitivity.
  • Matcha green tea, known for its high concentration of antioxidants, can support weight loss efforts.
  • Adding lemon or ginger to your green tea can enhance its weight loss benefits.
  • Sipping on green tea throughout the day can help curb cravings and keep you hydrated.
  • Remember to combine green tea consumption with a balanced diet and regular exercise for optimal results.

What Is Green Tea?

Green tea is made from Camellia sinensis leaves steamed or boiled and then dried. The process removes most of the chlorophyll in the leaves, making them a lighter shade of green than their black tea counterparts.

The taste of green tea is slightly bitter but with a hint of sweetness. It is often served as an iced beverage because of its cooling effect on the body.

Benefits Of Drinking Green Tea

Benefits of drinking Green Tea

Weight Loss

It may seem common sense that consuming fewer calories will lead to weight loss, but did you know this is true? According to a study published by the American Journal of Clinical Nutrition, participants who drank four cups of green tea per day lost 2 pounds over 12 weeks.

Lower Blood Pressure

According to another study, those who drink at least 4 cups of green tea per week had lower blood pressure than non-tea drinkers.

Anti-Cancer Properties

In vitro studies show that green tea inhibits cancer cell growth and metastasis. A recent meta-analysis shows that people who drank tea regularly were 43% less likely to develop lung cancer.

Antioxidant Protection

Green tea is loaded with antioxidants called polyphenols. These are believed to protect against heart disease, stroke, diabetes, Alzheimer’s disease, and other diseases.

Prevents Heart Disease

A 2012 study conducted by researchers from Harvard University showed that participants who drank three cups of green tea daily lowered their risk of cardiovascular disease by 22%.

Improves Brain Health

Another study found that older adults who drank two cups of green tea every day had better memory recall than those who didn’t.

Improve digestion

Drinking green tea before meals helps reduce bloating and indigestion.

Boost Energy Levels

One cup of green tea provides about 60 mg of caffeine. Caffeine increases energy levels by stimulating your central nervous system.

Prevent Diabetes

Researchers from the National Institute of Health found that people who drank 3 to 5 cups of green tea per month reduced their chances of developing type 2 diabetes by 34 percent.

Reduce Stress

Studies have shown that regular consumption of green tea reduces stress hormones such as cortisol and adrenaline. This makes you happier and calmer.

Boost Immune System

Antioxidants in green tea boost your immune system and fight off infections.

Protect Against Cancer

Research suggests that compounds in green tea may prevent cancer cells from multiplying.

Lowers Cholesterol

Eating foods high in cholesterol increases your risk of developing coronary artery disease. Green tea contains catechins which lower bad LDL cholesterol while increasing good HDL cholesterol.

Promotes Healthy Skin

Tea tree oil contained in some brands of green tea is known for fighting acne and improving skin texture.

Helps Lose Belly Fat

Recent research shows that adding just 1 gram of green tea powder into your daily diet can help burn belly fat.

Protects Your Bones

Osteoporosis affects many women after menopause. Studies suggest that drinking up to five cups of green tea every week can help reduce bone loss and keep bones strong.

Fight Depression

Green tea can treat depression since it stimulates serotonin production in the brain.

Treats Constipation

Green tea works well when combined with exercise because it improves digestion and bowel movement.

Enhances Weight Loss

When taken along with a healthy eating regimen, green tea can promote weight loss.

Strengthen Nerves

Green tea also has nerve-protecting properties. It can work wonders on conditions like shingles and MS.

Detoxify Body

Green tea detoxifies the body by flushing out toxins through urine and sweat.

Boosts Metabolism

Green tea boosts metabolism, making it easier to lose weight.

Keep You From Getting Sick

Green tea protects against colds and flu due to its antiviral properties.

Regulates Blood Pressure

The flavonoids in green tea regulate blood pressure. Drinking one or two cups of green tea a day can bring down blood pressure significantly.

Relieves PMS Symptoms

PMS symptoms include mood swings and cramps. Drinking green tea during this time can relieve these symptoms.

Reduces Risk Of Stroke

People who consume more green tea are less likely to suffer a stroke.

How Much Caffeine Is In Green Tea?

Green tea contains caffeine. The amount of caffeine in green tea varies depending on the type of tea and how it is brewed. For example, brewed green tea has more caffeine than green tea extract.   The average cup of green tea contains about 25mg of caffeine. However, some types of green tea can contain up to 50mg per cup. If you are sensitive to caffeine or have problems sleeping, it is best to avoid drinking green tea late in the day.  

How To Best Consume Green Tea To Lose Weight?

If you want to lose weight, drinking green tea is an excellent place to start. However, not all green teas are created equal when weight loss. Some varieties have been specifically blended or fortified with ingredients that help burn fat and boost metabolism.  

Here are the best ways to drink green tea for weight loss

  • Brew it fresh using loose leaves. This will give you the most antioxidants and health benefits.  
  • Steep it for 3-5 minutes using 190 degrees Fahrenheit water. Longer steeping times can release more caffeine and bitter flavors.  
  • Drink 2-3 cups per day. More isn’t always better when it comes to tea. Overconsumption can lead to caffeine side effects like headaches and jitters.  
  • Combine this with a healthy diet and exercise routine. Drinking green tea alone won’t help you lose weight. You have to make healthy lifestyle choices as well.

Different types of teas

Each type has unique flavors and health benefits. The most popular ones are black, oolong, white, and herbal. These contain caffeine ranging from 0% to 80%. Herbal teas usually don’t contain any caffeine at all.

Black Tea

This is the most common form of tea. Black tea leaves are steamed then dried. They are rich in antioxidants, fiber, and vitamins A and C.

Oolong Tea

A blend of black and green tea, oolong tea is often called “yellow tea.” Oolong tea is an excellent choice if you want something milder than coffee but still enjoy the benefits of caffeine.

White Tea

Similar to green tea, white tea is made from unfermented leaves of the Camellia sinensis plant. White tea is packed full of polyphenols, antioxidants, and other nutrients.

Herbal Teas

These are blends of herbs and spices.

The caffeine content in green tea depends on how much water is added during processing. The darker the color, the higher the caffeine level.

Organic Green Tea Bags by FGO

FGO Organic Green Tea, Eco-Conscious Tea Bags, 100 Count


User reviews

Best value I've found. I am not rich, but I benefit greatly from green tea. It can be very costly to get organic sencha and matcha, both sourced from Japan. The price I paid here for 100 tea bags was very reasonable compared to other brands.The tea bags themselves are made of good hemp material with no bad adhesives. They are flimsy and break easily if you handle them roughly, but they are good for the environment & you and if that helps keep costs down too, then I am all for it.The same thing with the foil-lined storage bag they come in. It has a zip top, but the zip top came off one side almost immediately. So I can't use it to seal the bag anymore. Instead I roll it up and clip it. Again, a very small inconvenience for such a good deal in my opinion.The tea itself is very good. Although they are light tea bags, they make a good strong cup of tea, a nice green.
Yummy tea. I know this tea is very good for you but I didn't know what to expect as far as taste. I have to tell you, this tea is tasty. This will be my forever tea. I use to drink coffee but it loaded me so I needed to find a different hot drink that satisfied me and this is it.
Prep for labor. I used the red raspberry leaf tea to prep for labor my first pregnancy was very smooth I ordered again for my second. I personally need to add a bit a sweetener, I prefer to add a little raspberry syrup and drink it iced very refreshing and easy to drink a cup daily.
Got it for my pregnancy. I ordered this to help prep for my birth in pregnancy. In the pouch there are small round tea bags, I was a little sad that they didn't have the strings attached, not a huge deal, but a nice convenience. (That's why I deducted a star). The tea tastes as it should, I'm not a huge fan of plain tea, so as a side note I wanted to add that for anyone else who shares the same dislike of tea flavor but wants the benefits for the sake of your pregnancy, simply add in some lemonade. Makes a delicious half and half drink.
Great Jasmine Green Tea. I've been looking for some good jasmine green tea, and this is perfect for me. Personally, I would say it's kind of bitter, but that's the way I like it. It's not weak, which is nice. I would say it's just the right concentration. Other thing I like about this company is that their tea bags seem to be free of all the things that could cause harm (microplastics, bleach, adhesives, etc).
Great Tea. I like the stingless bags. These tea bags are strong and don't burst as others I have ordered. The tea quality is very good. I ordered Thyme tea, Ginger tea as a remedy for coughing and wheezing that nothing else seemed to help. The thyme tea, ginger tea and raw honey stopped both and now use it on a regular basis along with prayer.
Good Rooibos Tea. I bought this because I liked the Nettle Tea made by the same brand, and I wanted to see if it helped with my digestion like the Nettle tea as well and it does. I actually prefer the light earthy/sweet flavor of the Rooibos tea, definitely getting this one again
Delicious tea in oversized bag. Photos are of new unused bag. I love the taste of the nettle tea. I use a couple tablespoons in because I like a nice strong cup. I believe it helps my allergies. My only complaint and it’s not really that big of a deal, is that they send this tea in a bag far too large. Makes it a bit difficult to store. Would really love a bag. That is the actual size of what it contains.
o.k fast delivery. right product. Thanks
I have now bought the tea several times, even in double the quantity. I find the tea very good in terms of taste and freshness. I particularly like the FGO free and Eco-Conscious Tea Bags.
Great value for the price and tastes great.
This tea looks, smells, and tastes great. It comes in simple but durable resealable packaging.My wife and I have been drinking rooibos for many years and this is the best kind we've tried. I'd recommend it to any tea lover I know.Rooibos can be hard to find in a lot of Canadian stores so it makes sense to order a big bag like this directly from the source.

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Organic green tea is the healthiest beverage on the planet. It offers many benefits to those who drink it, including protection against cancer, cardiovascular disease, and diabetes. The antioxidants found in organic green tea also help reduce inflammation and may even help prevent tooth decay. Organic green tea has boosted metabolism and burned fat faster than other drinks. In addition, studies have shown that people who consume organic green tea.

Bigelow Green Tea Bags

Bigelow Premium 100-Percent Organic Green Tea 150-Count Box, Individually Wrapped


User reviews

Excellent pleasing green tea flavor. I have purchased this large box of Bigelow Green Tea four times because we drink a lot of green tea and it is by far my favorite, replacing coffee in our household. The flavor and quality are what I like about it most but also the mylar pouches are super easy to rip open with a starter notch. Paper tea pouches don't really seal the tea and I don't like how the paper feels on some tea bags.Bigelow Green Tea has become our all day sipping tea. I don't know if it is just my perception but it seems less acidic than other Green Teas I have tried. If I want a really strong cup of Green Tea first thing in the morning I will sometimes use two tea bags and with such a large box of 160 you can have as many as you want without feeling guilty.
I love this tea. It's organic and decaf. I use two tea bags in 8 oz of distilled water. After the water is boiled, I let it steep for 4 minutes and it's most delicious. This brand tastes better than another brand of regular green tea. Green tea has many health benefits so I'm very glad to drink it with a low amount of caffeine so I can have an extra cup. Enjoy!
Great tea and good for you. Good taste also
Organic Green Tea. Taste great and great price.
Expiration date. The expiration date is 2025 from Amazon, about a year after purchase. If you buy it elsewhere, the current expiration of Bigelow Green Tea is 2027 which is 3 years after date of purchase as tea usually lasts a long time because they are dried leaves. Their green tea is delicious.
The flavor and nutrients. This tea I have been craving for this a long time ago! This green tea has a clean flavor and provides nutrients for a healthier metabolism and natural energy.This is coming from a huge tea fan.
Great Price. Love this Tea.
Fast shipment. Fast shipment and in good condition.
Producto de excelente calidad e igual precio. Lo tomo a diario.

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Green tea is a trendy tea in the world. It has been used for over 4,000 years, and its health benefits have been widely studied and documented. Green tea contains many essential vitamins and minerals, including Vitamin C, Calcium, Potassium, Iron, and Phosphorus. Green tea also contains powerful antioxidants that help neutralize harmful free radicals in your body caused by pollution or other toxins you may come into contact with daily. Bigelow Green Tea Bags are high-quality green tea leaves blended with natural ingredients.

Tazo Tea Bags For a Calming Beverage Green Tea 

Tazo Tea Bags Sampler Assortment Variety Pack Gift Box ( 42 Count ) 14 Different Flavors Gifts for Her Him Women Men Tea Lovers Couples Family Friends Coworker


User reviews

Great Variety of Delicious Fresh Tea. I liked the wide variety of the teas in the box and they were all delicious, including some that I would not have ordered individually. I will get this variety pack again when they are all gone.
Love the variety. This tea taste by bundle is awesome! The flavors are great and it was nice to have a variety of different flavors to try! It’s a great value for the price, the quality is great. It helped us find a new hot drink to enjoy.
Great variety. I love the variety of flavors. The box they come in is a handy and easily accessible. Good purchase!
Okay. I did not like all the flavors. The cinnamon and the tumeric flavors are very strong
Great Variety. The selection provided is amazing. A few of my favorites and some I hadn’t heard of. I’m enjoying them all and will be placing another order soon.
Pinky up. I bought these trying to be sophisticated and have an evening tea. These are actually pretty good.
Always a favorite. Great selection of blends. I have gifted these to several friends and family....always a welcome gift!
Not a tea drinker but delicious. I'm not a big tea drinker but I was trying to detox from coffee. These are so good!!

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The Tazo Tea Bags For a Calming Beverage Green Tea Moderate Caffeine Level 20 Tea Bags, Pack of 6. Tazo Calm is a blend of green tea and chamomile that helps you relax after a long day or week. This calming beverage has a moderate caffeine level of 20mg per serving. You will feel refreshed and relaxed when drinking this herbal blend. Each box contains six packs with 15 tea bags, each for 90 bags in the package.

Pure Leaf Iced Tea, Unsweetened Green Tea

Pure Leaf Iced Tea, Unsweetened Real Brewed Tea, 18.5 Fl Oz (Pack of 12)


User reviews

A Dieter’s Dream and a Taste of Reality. Are you tired of sipping on artificially sweetened beverages that taste more like a chemistry experiment than a refreshing drink? Well, fear not, my dear tea enthusiasts, because Leaf Unsweetened Tea is here to rescue your taste buds and your waistline!Let's start with the diet aspect, shall we? Leaf Unsweetened Tea should be declared the official beverage of all health-conscious folks out there. It's like a personal trainer in a bottle, reminding you to stay on track and resist the temptation of sugar-laden drinks. With zero calories, it's practically a liquid miracle for those trying to shed a few pounds. Who needs a gym membership when you have Leaf Unsweetened Tea? Sip it proudly, knowing you're making your personal trainer proud!Now, let's talk taste. When I first took a sip of Leaf Unsweetened Tea, I was pleasantly surprised. It tasted like...wait for it...actual tea! No, seriously, it was like someone had taken the essence of tea leaves and poured it into a bottle. It's like the tea gods themselves blessed this beverage with their divine taste buds. Finally, a drink that doesn't taste like a science experiment gone wrong!The flavor is delicate, smooth, and oh so satisfying. It's like a gentle whisper of tea leaves, telling you that everything is going to be okay. The absence of sugar lets the natural flavors shine through, allowing you to truly appreciate the essence of tea. It's like a symphony for your taste buds, with each sip bringing a new note of tea perfection.But here's the best part! Since Leaf Unsweetened Tea tastes like actual tea, you can feel sophisticated while drinking it. Picture yourself sitting in a fancy teahouse, pinky finger raised, and sipping on this exquisite beverage. You'll feel like royalty, even if you're just sitting on your couch in your pajamas. Who said tea time couldn't be glamorous?So, my fellow tea aficionados, if you're looking for a diet-friendly beverage that tastes like the real deal, Leaf Unsweetened Tea is the answer to your prayers. It's the perfect companion for your weight loss journey, and it'll leave you feeling refreshed and satisfied. Cheers to Leaf Unsweetened Tea, the tea that understands our cravings and our desire for a healthier lifestyle.
The most underrated unavailable tea of superior quality award goes to. I can find Pure Leaf, Unsweetened Green Tea in one store locally--just one, and I saw it no where in NYC. I ordered a case, for a very nice price I might add. I have no idea why this isn't all the rage, in every store but what can I say? People mainline sugar and artificial sweetener to the point this tea probably feels naked to them--but it's perfect.
quenches my thirst. Taste is a matter of preference, so you would need to try it. I love it because it is unsweetened, I do not like sweet drinks. After working in the yard, I drink some and I feel good.
Delicious. I love unsweetened tea, especially green tea.Pureleaf had stopped selling the unsweetened green tea bottles at many places I've gone to find it, do I was happy to see I could get a sub to have these delivered every month.I hope pureleaf never gets rid of this!
Fantastic value and fresh taste. Its bright, citrusy flavor instantly perks up your taste buds and refreshes your senses. Whether you enjoy it hot or over ice, this zesty beverage is the perfect blend for a soothing sip. With its invigorating flavor, Pure Leaf Tea is a true pantry staple that's always worth keeping on hand.
Sweet tea. I wanted the extra sweet tea
No sugar option. I fast on the regular, and this really helps kill some cravings, and hold me over if I’m almost to the finish line. Has a really good flavor, can add lemon, and make it even better.
This is the best tea I’ve tasted. I love everything about this tea it’s not nothing bad I can say about it for real I mainly drink it when I’m eating my dinner
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Pure Leaf Iced Tea, Unsweetened Green Tea, 18.5 Oz Bottles (12 Pack) is the perfect way to enjoy a refreshing glass of iced tea with no sugar added. Just add water and mix for a quick and easy sweetener alternative that’s lower in calories than sugary drinks or juices. Pure Leaf is also an excellent mixer for cocktails and mocktails! 

Lipton Green Tea, 100 Percent Natural 100 ct

Lipton Green Tea, 100 Percent Natural, 100 Count (Pack of 1)


User reviews

Tastes good, fresh, good price compared to others. I like the way Lipton packages the teabags. I gave up coffee and now brew a pot of green tea every morning in my small 5-cup coffee pot. It comes out good, but I turn off the pot as soon as it's done brewing so the tea isn't overdone. I just warm my next cup in the microwave. I've also used my kettle to heat the water and brewed the bags directly in my cup. No taste difference. Both work well. Compared to other brands, I think this is just as good and a more fair price. I can't tell the difference from the more expensive brands.
Good value & good quality tea. We drink a lot of green tea and this is good - not bitter, not... I don't know, it's just good green tea. I doubt we could taste the difference between good and wonderful green tea. I definitely have had cruddy tea, and thankfully Lipton isn't that!These are all tea bags that aren't in individual packets. I just store them in a plastic container. They make a tasty kombucha as well (using a green tea recipe). Note: our box arrived a bit crushed but didn't affect any of the bags.
Great tea. Could be fresher! Seems like it takes longer for the flavor to come out while steeping the back, good but could be better!
Love this tea. Great tea
Delivery. The item arrived in a timely manner. The package was slightly crushed on one corner but it didn’t affect the actual contents. Good product!
Great Value and Amount of Tea Bags for the Money. Lipton Tea is the only green tea that I will purchase. Lately, I have been unable to obtain the tea at the grocery stores but found them on Amazon. Thank you for supplying this great product.
Much better than store brands. My wife buys store brands and I can barely taste the tea. That is why I bought these.
Healthy Antibiotic. A Great delicious taste, and productive results of a healthier lifestyle
We love green tea. ESP Lipton’s green tea! I will order again!

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Lipton Green Tea, 100 Percent Natural, is made from the most delicate tea leaves picked from the high mountains of China. The green tea leaves are then carefully steamed to preserve their natural goodness and flavor. Lipton Green Tea has been a favorite of families everywhere since 1904. With its unique blend of quality ingredients, this great-tasting iced tea will be an ideal addition to your next picnic or barbecue!

365 by Whole Foods Market, Tea Green Organic

365 by Whole Foods Market, Food Coloring, 1.2 Fl Oz


User reviews

Great for bath time finger painting. I use these during my toddlers bath-time for finger painting. It’s completely edible and the red is very sweet. Beware however, the yellow is tumeric based and will dye your white wash clothes. It does wash off the tile and grout very easily. A lot better alternative to chemical based paints. My toddler can lick to his little heart’s content.
Great alternative to regular food coloring. I liked being able to use this food coloring instead of regular dye! It gave me pleasure knowing I wasn't filling my cupcakes full of the bad dyes! The colors could have been more vibrant but I also didn't want to use all my colors so I didn't use a lot of it. I have only used in cupcakes and frosting and they turned out how I expected! Definitely recommend if you don't want to use traditional food dyes!
Excellent Natural Colors. We do not use any artificial colors in food, and for the past ten years I have been searching for a product that has true colors and is not made from chemicals. Every food coloring product has has at least two colors that look nothing like the color wheel - until I purchased 365 as a last resort. I cannot believe the true and vivid colors this product yields. My grandson wanted a “Number Blocks” cake in the rainbow 🌈 colors of his favorite characters. As I began to mix each color into the frosting I realized these colors were different, though I kept waiting for a color to be “off” and stand out from the rest. I was surprised to see that didn’t happen. They are as true and vivid as the photo above. I did not edit or enhance the photo - those are the colors you get. This is a total game changer!
The red comes out looking more purple. Glad I came across this affordable food colorin. The red is like purple, other than that I have no Complaint’s. After all it’s cheaper and there is no die in it!
Works okay, but not great. I love the fact that it’s plant based food coloring, but it’s very difficult to make the colors you want and especially vibrant ones. Also, after colors I made sat overnight, on cake, they changed. So just be made aware that you might have to make some adjustments to color!
Great. We are as "dye" free as we can get and this was perfect! Colors came out beautifully with no weird dye taste. Very happy with this purchase. price was good as well
Yay bright colors with NO dye. Love these colors and no dye!!
Love it. Very pleased with these. Easy to use and comparable to regular food coloring. Will purchase again.

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Tea Green Organic is a blend of organic green tea and select herbs and spices. It contains no artificial flavors, colors, preservatives, sweeteners, or caffeine. Tea Green Organic can be used as an iced tea beverage, with lemonade, in your favorite smoothie recipe or to flavor hot water for cooking and brewing.

VAHDAM, Organic Himalayan Green Tea Leaves

VAHDAM, Assorted Tea Bags Sampler - 50 Long Leaf Pyramid Tea Bags, 25 Different Flavors Perfect Variety - 100% Pure Green Tea, Herbal Tea, Black Tea, Chai Tea and more


User reviews

Look at the ingredient list on the last picture of this Amazon listing. I wanted to the 40 flavor sampler, but the price increased while it was in my cart so I got this one instead: 25 flavors, 2 bags of each flavor. Side note: all teas are commodities from a single species (Camellia Sinensis) and is manufactured as 6 generic categories: white, yellow, green, oolong, black, and dark. The value add of the Vahdam tea brand is that first, they add other herbs, spices, and flavors. Second, they use long-leaf tea bags (synthetic material, but better for steeping than paper bags). Look at the ingredient list on the last picture of this Amazon listing. Right off the bat the following flavors are a waste of money: 1) Organic Himalayan Green Tea, 2) English Breakfast Black Tea, 3) Darjeeling Summer Black Tea, 4) Darjeeling Spring Black Tea. These are just generic teas with exotic-sounding names. I didn't include 5) High Mountain Oolong Tea or 6) Imperial Himalayan White Tea because those varieties are not common or easy to buy in Western cultures. All the other 14 flavors have something else in them that enhances the taste, aroma, health benefit, etc. I am happy with my purchase because I needed to discover my pallet. I do plan on buying this brand again, however next time I will be more critical about which sampler or flavors I buy.
A Top Quality Product. I received this pack as a Christmas gift. I hadn't had decent Chai in a long time. My daughter surprised me with this and I'm in love. The sampler has plenty to choose from depending on your taste. If you're new to Indian spiced tea (Chai Masala) or if you've only had it in your favorite Indian restaurant, thus is a great pack to allow yourself the pleasure of enjoying a cup, or cups, at home.
Fresh, intense flavors in well balance teas. Fresh, Intense flavors! I got this tea for my daughter, who fell in love with tea on a trip to Europe. I have gotten her premium English, French and American teas in the past, but she has recently discovered a love for Indian cuisine. So, I decided to try this brand, which impressed me with the varieties of Indian teas in this box and their multilayered contributions to their local communities. I figured if we didn’t like it, at least it was still going to a socially conscious company. But, we loved it! They offer so many unusual flavor combinations that both smell and taste wonderful. Each tea is wonderfully balanced. There are some teas that I was a little doubtful about (pepper in tea?), but everyone we have tried has been surprisingly delightful. If you like your traditional teas, they do those wonderfully too. But this variety pack allows you to step outside your comfort zone and experience amazing flavors that you might not normally try.
This is not a gift set - teabags are packaged in plain cardboard box. I have not tried the teas yet, they were purchased as a gift.The teabags are in a plain cardboard box, not suitable for gifting. For using at home would need to store the teabags in a different container.I like the quality and flavors of loose teas of this brand, and will continue buying them.
Getting to know the real Texas. This book does not get into the culture wars. It is a policy by policy book with an excellent narrative on facts versus political rhetoric. Preceded by a guide to understanding Texas political culture and long held conservative nature regardless of party.
Glad I bought this by Mistake. These 25 Indian teas are irresistible. From the moment you hold a packet, you know it is special. When you open the packet a fresh aroma wasps into the air. The long, loose tea is in a sachet, waiting to infuse 7 ounces of steamy water. We received these 2 days ago and have proceeded to binge ever since-- I've got to try them all!Beyond that, the founder donates 1% whuch helps Indian children to attend school. He includes a leaflet about his company and its model.And the price is perfect for my budget-- I will be ordering again for myself and as gifts.
Lovely teas. I love this brand of teas. Great quality.Just note that you may get different teas than what's pictured. There were 6 changed teas in the box I got. I wish I'd have known that before I bought this set, because I went out of my way to order one I really wanted to try that ended up being included in this set.
Great variety. Bought for my sister for Christmas. She read the different varieties and was very excited to try them. As for quality, I do not know because like it said, it was a gift.
My husband had given me a Chai sampler pack from this company as a stocking stuffer. We loved them so much that we both ordered more tea from this company before the sampler pack was even finished. Both he and I agree that the quality and taste of all the tea that we have tried so far has been superior to any other tea that we have had. We will happily be buying all of our tea from Vahdam. We love all the flavours but the Tumeric Spiced is the best tea that we have ever had! Sooooo good!
Vraiment très bon parfum de thé cela est appréciable
Gute Tees in ansprechender Qualität und Aufmachung.
I love teas, and I’m really glad to have found this unique range of teas ! 😋 Great variety and quality, and full of great flavours. A real treat. Some unusual combinations I’ve not found elsewhere, really enjoying trying them out 🙂 I’ve not been paid to write this review 😂 honestly, I just appreciate good value and quality.
Fue un regalo para mi hermana y está encantada por la variedad y calidad de los tés. Tienen mucho aroma y sabor

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The VAHDAM Green Tea is a 100% natural product, rich in antioxidants and free of chemicals. It contains polyphenols that help prevent the formation of cancer cells and cardiovascular diseases. Green tea has been used for centuries to detoxify the body. Our VAHDAM Green Tea is made from organic leaves grown at 1,800 meters above sea level in the Himalayan Mountains.

Green tea helps burn fat and boost metabolism by increasing thermogenesis (heat production) in the body’s cells. This process produces calories even after you’ve stopped eating.

Harney & Sons Japanese Sencha Green Tea

Harney & Sons Japanese Sencha Green Tea, 50 Tea Bags


User reviews

Refreshing Delight: Harney & Sons Japanese Sencha Green Tea Review. Harney & Sons' Japanese Sencha Green Tea has become a staple in my tea collection, and for good reason. Here's why I love it:Original Green Tea Flavor: The first sip of this tea instantly transports me to a serene Japanese garden. Its original green tea flavor is clean, crisp, and authentic, showcasing the essence of traditional Sencha tea leaves. It's a delightful balance of grassy notes and a subtle sweetness that lingers on the palate, making each cup a refreshing experience.Individually Packaged for Freshness: One of the standout features of Harney & Sons' Japanese Sencha Green Tea is its individual packaging for each tea bag. This ensures maximum freshness with every brew. I appreciate the care taken to preserve the delicate flavors and aromas of the tea leaves until the moment I steep them, resulting in a consistently vibrant and satisfying cup of tea.Overall, Harney & Sons' Japanese Sencha Green Tea in the 50-tea bag pack is a testament to quality and freshness. Its original green tea flavor and individually packaged convenience make it a go-to choice for tea enthusiasts looking for an authentic and enjoyable tea-drinking experience.
Best outside Japan. I love green tea and have long felt like only high quality brands from Japan itself are worth drinking. Most brands taste like disgusting garden runoff water. But this brand is extremely good and worth the price splurge. Don’t buy the cheap or big name brands for green tea. Experiment and find the brand you like. This is added to my list. Most all their teas are good but this green tea stands ahead of the others. Delicious, strong, and refreshing.
Individual Sealed Tea Bags. I like that they are sealed to protect their freshness and fragrance. I love this tea as I have bought it many times. This was a good bargain. Harney & Sons have been in Tea for a very long time. The father who was a Master Tea Brewer had passed away but the sons are keeping it going. They have good Oolong Tea too which I buy every now and then but in loose form so it lasts quite a while. Another favorite is their Jasmine Pearls which is a Jasmine Tea and is very good.
Good Tea, poor packaging. Good Tea, the only issue is the poor packaging from the distribution center.package came in a plastic envelope and no other protection in order to have a nice looking box.
Very Happy w/ Purchase. This tea is just what I wanted. Green teas I find in my local supermarket taste bitter and strange. These tastes very similar to the tea they serve in Japanese restaurants, and that is exactly what I was looking for it. It's not bitter, and I am very happy with it. Will definitely repurchase.
This is my favorite tea. Tastes authentic.
Best tea I've ever tasted. I sampled so many green teas and found this better tasting and a gives a better buzz than even any of the loose leafs I've tried. It tastes so savory and sweet, there's nothing like it.
Not a great fan. This tea flavor does not really appeal to me.
Could be a little cheaper
L’eau légèrement chaud

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Harney & Sons Japanese Sencha Green Tea, 50 Tea Bags is a product from Harney & Sons. Khombu provides an easy way to find the top 100 keywords for Amazon products. The tool will also create a paragraph description of the product to help you understand how it works and what it does. The bot will automatically add your top keywords and description to your listing to do not have to edit anything manually. This saves time and effort when creating new listings on Amazon.

Twinings of London Green Tea K-Cups for Keurig

Twinings of London Green Tea K-Cups for Keurig, 24 Count (Pack of 2)


User reviews

Love this tea. This is a nice subtle flavor.
Green tea. I liked the flavor of the green tea.
My favorite tea. I love all green tea but this is the best, the floral taste of jasmine gives it an almost sweet flavor without adding sugar to it.
Green. Where Green Teas are concerned, this particular one had a good number of positive reviews. I read reviews before I buy, not that is a 100% guarantee but the laws of averages help most of the times. Tea taste fine, all those particular aspects connoisseurs seem to point out frankly eludes me. Yes to some green teas taste a little better than others, some strike as more invigorating, and is good to know they have a healthy side. 3.9 Stars.
Favorite for Hot Tea. Twinings green tea with jasmine is by far one of my favorited tea blends for hot tea. The box always comes carefully packaged with protective wrap and no dents. In the evenings, I enjoy having a hot cup of green tea with jasmine; after steeping, I add a little sugar and some milk. A fresh and relaxing flavor for tea!
Tea. I can't live without Jasmine tea. It gives you energy and it's refreshing
Perfect Way to Start or End Your Day. I love this tea and was super excited to come across them on here! It's a lovely take on the classic green tea, you can smell and taste the fresh jasmine notes. Highly recommend and will be buying again!
Great flavor tea. Drink this everyday. I love the hints of Jasmine, the flavor of this tea is really good.
Rather pricey but only available locally in a different area or after hard search.
Box arrived damaged
Qty 02 out of 05 boxes have expired (picture attached). Please resend two boxes with minimum 6 month validity.

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The Twinings of London Green Tea K-Cups for Keurig, 24 Count (Pack of 1) is the perfect way to enjoy a fresh cup of tea. The Twinings of London Green Tea K-Cups for Keurig, 24 Count (Pack of 1) contains a blend of green teas from China and Japan, expertly blended with jasmine blossoms. These delicious teas are then carefully packed into single-serve K-cups to ensure you get the best flavor possible each time you brew a cup. 

How I like to Drink my Green Tea?

When it comes to weight loss, drinking green tea is one of the best things that you can do. There are many different ways that you can drink green tea to help with weight loss, and I’m going to share with you my favorite way to drink it.

I like to mix about 2 tablespoons of green tea powder with a glass of water. I then mix it around until the powder is completely dissolved, and then I drink it. This is my favorite way to drink green tea because it’s really easy and convenient, and it helps me lose weight quickly.

If you’re not a fan of drinking green tea plain, you can also mix it with other things to make it more enjoyable. For example, you can mix it with fruit juice or smoothies or add it to your favorite recipes. There are many different ways that you can drink green tea to make it more enjoyable, so find what works best for you and stick with it.

I am a huge fan of green tea

I drink it in the morning with breakfast and at night before bedtime. It is one of those things that you can’t have too much of, but you don’t want to run out either. I always keep a few bags on hand for when I need them.

I started drinking more and more green tea as time went by because I found myself needing to get some caffeine in the mornings, and I wanted something other than coffee or soda pop. Besides, I also found that if I was awake all day, I didn’t want to feel tired and sluggish. So, I began drinking green tea instead of coffee.

I first noticed about green tea was how great it made me feel. My energy level was higher, and I felt less stressed after having a cup. The second thing I noticed was how much better I slept at night. After adding green tea to my diet, I would sleep through the night without waking up once!

My favorite way to drink green tea is with honey. Sometimes I will add a little lemon juice too. But, there are so many ways to enjoy this wonderful beverage.

Latest Research-Backed Data

  1. Dietary Supplements for Weight Loss – Health Professional Fact Sheet
    • Link: NIH Office of Dietary Supplements
    • Date: May 18, 2022
    • Summary: The article discusses the role of green tea catechins in weight loss. Clinical trials of good methodological quality have been conducted on green tea catechins with and without caffeine.
  2. Beneficial effects of green tea: A literature review
    • Link: PMC
    • Date: Apr 6, 2010
    • Summary: The research indicates that the consumption of green tea and green tea extracts may help reduce body weight, mainly body fat.
  3. The Truth About Green Tea for Weight Loss – Consumer Reports
    • Link: Consumer Reports
    • Date: Jun 5, 2021
    • Summary: The article reviews the research on green tea’s fat-burning properties and its overall health benefits.
  4. A Review on the Weight-Loss Effects of Oxidized Tea Polyphenols
    • Link: PMC
    • Date: May 14, 2018
    • Summary: The study suggests that decaffeinated green and black tea polyphenols decrease weight gain.
  5. How Green Tea Can Help You Lose Weight
    • Link: Healthline
    • Date: May 12, 2023
    • Summary: The article discusses the benefits of green tea extract in raising antioxidant levels and its potential role in weight loss.

Please note that while these sources provide valuable information, it’s essential to consult with healthcare professionals or nutritionists before making significant dietary changes or starting any weight loss regimen.


1. How does green tea aid in weight loss?

Green tea contains catechins and caffeine, both of which play a role in increasing energy metabolism. This heightened energy metabolism may lead to weight loss. Additionally, green tea has been shown to increase both energy expenditure and fat oxidation, potentially aiding in weight reduction.

2. What are the health benefits of green tea?

Green tea offers numerous health benefits, including improved brain function, fat loss, a lower risk of cancer, and many other impressive benefits. It is also rich in antioxidants and has been linked to reduced risk of heart diseases.

3. How much green tea should one consume for weight loss?

The optimal amount can vary, but studies often suggest consuming 2-3 cups of green tea daily to reap its weight loss benefits. However, it’s essential to consult with a healthcare professional for personalized advice.

4. Are there any side effects of consuming green tea?

While green tea is generally safe for most people, excessive consumption can lead to side effects such as nausea, insomnia, upset stomach, and increased heart rate. It’s always best to consume in moderation and be aware of one’s body reactions.

5. Does green tea contain caffeine?

Yes, green tea naturally contains caffeine, though the amount can vary based on the type and brewing method. On average, a cup of green tea contains about 20-45 mg of caffeine, which is less than a cup of coffee.


In a world full of weight loss trends and fads, the search for the holy grail of slimming solutions continues. But fear not, dear readers, for we have uncovered the secret weapon you’ve been waiting for: the best green tea for weight loss!

After scouring the depths of the internet and analyzing countless reviews, our research has led us to a remarkable article on Gear Up to Fit[^1^]. This enlightening piece provides an in-depth analysis of the top green teas that can help shed those stubborn pounds.

Picture this: you, sipping on a warm cup of aromatic green tea while effortlessly melting away those extra inches. It’s almost too good to be true, but the evidence speaks for itself. The article highlights teas such as Matcha, Sencha, and Oolong, all renowned for their fat-burning properties.

But wait, there’s more! Alongside the informative breakdown of the best green teas, the article offers practical tips and tricks to maximize your weight loss journey. From incorporating exercise routines to maintaining a balanced diet, it covers all bases.

Now that you’re armed with this knowledge, it’s time to take action! Say goodbye to crash diets and hello to a healthier lifestyle. Grab your favorite green tea, brew it to perfection, and let the magic unfold. Remember, consistency is key!

So what are you waiting for? Dive into the full article on Gear Up to Fit and embark on your journey towards a slimmer, healthier you. It’s time to sip, sweat, and smile your way to weight loss success!