Vitamin D gummies are an easy way to naturally raise your vitamin d levels. Find out why they work and what else you should know about them!
There are many ways to get vitamin D from food and sun exposure, but one way that is not always recommended is taking supplements. This article will explain why supplementing with vitamin D gummies may be a better option than other methods.
Although Vitamin D gummies are especially good for children, older folks should also start using them to prevent deficiency. Vitamin D is essential for the proper absorption of calcium, making it an effective defense against osteoporosis. Vitamin d can be found in supplements or even sunshine exposure. Still, Vitamin D gummies are a unique combination of Vitamin D and sugar that can be found in your local grocery store. Vitamin D gummies are not only convenient, but they’re also effective too!
Helpful Vitamin D Gummy Supplements
Vitamin D3 Gummies are one of the best ways to boost Vitamin D levels naturally. They are supplements that include Vitamin D3, the final metabolically active form of Vitamin D. It is essential to maintain bone health, and low Vitamin D levels can lead to osteoporosis. Vitamin d1 gummies are also available for children if you feel uncomfortable giving your child an adult supplement!
Vitamin D Gummies – What Are They?
Gummy vitamins are chewable tablets made of gelatin or agar-agar (a type of seaweed). These are designed to dissolve in the mouth so that you can swallow them easily. The advantage of this method is that it allows for more absorption into the bloodstream. Gelatin also helps keep the product soft enough to chew on.
What Makes Them Work?
The way that vitamin D gummies work is by providing a slow release of vitamin D3. It takes about 30 minutes for the body to absorb the amount of vitamin D given through these gummies.
It’s important to note that there are two types of vitamin D: vitamin D2 and D3. Vitamin D2 is found in milk, soybeans, egg yolks, and fortified cereals. On the other hand, vitamin D3 comes from sunshine and certain foods like salmon, cod liver oil, and fatty fish.
How Much Do You Need?
According to the Centers for Disease Control and Prevention (CDC), adults need 600 IU of vitamin D each day. Children ages 1–8 years old require 400 IU per day, while those 8–18 years old should receive 800 IU per day. Older adults over 50 years old should have 1200 IU daily.
If you want to take vitamin D gummies instead of eating foods rich in vitamin D, you would need to consume 2000 IU every day. However, since most people do not eat enough foods high in vitamin D, 1000 IU is usually enough to meet their needs.
Benefits Of Taking Vitamin D Gummies
Taking vitamin D gummies is an excellent alternative to taking a pill because it provides all of the benefits of vitamin D without worrying about side effects. In addition to helping prevent osteoporosis, vitamin D has been shown to help with heart disease, diabetes, depression, and cancer. If you are concerned about getting adequate amounts of vitamin D, then consider taking vitamin D gummies.
Many people have started to use natural remedies for various ailments in recent times. This is mainly because modern medicine does not always provide the desired results. There are many natural remedies out there that will help you overcome your problems. Here we have listed some of the most common ones that you can try.
Vitafusion Vitamin D3, 50 mcg, Peach, Blackberry, Strawberry
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Vitamin D is essential for bone and overall health. It supports your immune system and helps maintain strong bones. The sun is the best source of Vitamin D. However. If you do not get enough sun exposure, a vitamin D supplement can help meet your daily needs. Vitafusion offers a delicious tasting liquid vitamin d supplement that provides 50% more of the vitamin d per serving than other leading brands. Our formula contains natural fruit flavors to give a pleasant taste experience.
Nature’s Way Vitamin D3, Immune Support
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Nature’s Way Vitamin D3, Immune Support, 2000 IU is formulated with 250% DV of Vitamin D3 for immune health per 2 gummy serving. Vitamin D3 is the active and preferred form of Vitamin D. Nature’s Way supports your bone health with high potency vitamin d3 to promote calcium absorption for strong bones. These delicious fruits (Strawberry, Peach, Mango) flavored gummies are made with pectin and are free from gelatin.
Vitamin D3 5000 IU (120 Vitamin D Gummies)
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Vitamin D3 5000 IU (120 Vitamin D Gummies, 125mcg) – Immune Support, Strong Bones & Teeth, High Potency and Non-GMO. Promote your health with a high potency supplement made from all-natural ingredients and contains no artificial flavors or preservatives.
Easy to Chew Gummies in a Delicious Orange Flavor — Served in a tasty orange made with natural flavor.
Vitamin D3 Gummies by Nature’s Bounty
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Nature’s Bounty Vitamin D3 Gummies are a delicious and easy way to get your daily dose of Vitamin D. These gummy vitamins to provide immune support, healthy bones, and strong teeth. They’re also free of gluten, wheat, yeast, artificial flavors, or colors. The convenient design lets you take them on the go for added convenience.
Amazon Brand – Solimo Vitamin D3 2000 IU
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The Solimo Vitamin D3 2000 IU gummies are a great way to get your daily dose of vitamin D. These soft pectin-based gummies to come in three delicious flavors – orange, lemon, and strawberry – and are made with other natural flavors. Each serving contains 2000 IU of vitamin D3 and comes in a pack of 80, so you can take them daily for more than two months!
Nordic Naturals Pro Vitamin D3 Gummies
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Vitamin D3 is essential for healthy bones and teeth and plays a role in the immune system. This delicious gummy delivers 1000 IU of Vitamin D3 per serving.
Product Description in paragraph form (between 300 and 400 characters):
Nordic Naturals Pro Vitamin D3 Gummies are from natural flavors, fruit juice concentrates, and stevia leaf extract colors. The product contains no gluten or soy protein, no artificial sweeteners or preservatives, no dairy products, no eggs, and fish.
Lifeable Vitamin D 5000 IU
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Vitamin D is an essential nutrient that works with calcium to promote healthy bone development and help prevent osteoporosis. It enables the body to absorb and use calcium from food. It also plays a role in immune function, muscle contraction, and blood vessel health. Deficiency can lead to rickets in children and osteomalacia in adults.
Vitamin D3 Gummies 10,000 IU 250mcg
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This is a dietary supplement that provides your body with essential nutrients. The Vitamin D3 Gummies 10,000 IU 250mcg contains vitamin d which helps the body absorb calcium and phosphorus to strengthen bones. It also aids the immune system and promotes healthy growth. This vitamin d gummy product by Khombu gives you all the essential nutrients needed for a healthier life.
Amazon – Mama Bear Organic Kids Vitamin D3 25 mcg (1000 IU) per serving
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Mama Bear Organic Kids Vitamin D3 25 mcg (1000 IU) per serving is a great tasting, natural kids vitamin with no artificial flavors or colors. Cholesterol-free and vegan-friendly, Mama Bear’s daily multivitamin for kids will help you keep your children healthy and happy. This product uses the highest quality standards to ensure purity, freshness, and potency. The only multivitamin formulated specifically for children ages 4-12 years old with a delicious strawberry flavor!
Vitamin D3 Gummies 90ct – Kate Naturals
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Vitamin D3 Gummies 90ct – Kate Naturals. Delicious Vitamin D Supplement for an Easy Source of Vitamin D. Ideal for Adult Daily Use.
The sun is an excellent source of vitamin D, but many people don’t get enough sunlight to meet their daily needs. That’s why we created these delicious gummies, with the perfect amount of vitamin D per serving: 400 IU (10 mcg). This supplement is from real fruit juice and is free from gluten and artificial flavors, so you can feel good about giving them to your family every day.
Vegan Vitamin D3+B12 Gummy (Sugar-Free) by MaryRuth’s
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Vegan Vitamin D3+B12 Gummy (Sugar-Free) by MaryRuth’s is a vegan vitamin D3 and B12 gummies with no sugar, gelatin, or artificial colors. The product uses natural ingredients. Vegan Vitamin D3+B12 Gummy (Sugar-Free) by MaryRuth’s contains 1000 IU of Vitamin D3 per serving and 25 mcg of Vitamin B12 per serving.
Amazon Brand – Mama Bear Organic Kids Vitamin D3 25 mcg (1000 IU) per serving
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Mama Bear Organic Vitamin D3 1000 IU per serving is a great way to help support your child’s bone development and health. It uses only organic ingredients, without any artificial flavors or colors. It also uses non-GMO sources of vitamin D3 for safety and purity. This easy-to-swallow liquid soft gel contains no allergens, yeast, wheat, gluten-free.
Chapter One Vitamin D3 Gummies, Great Tasting Chewable Vitamin D3 for Kids
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Vitamin D is essential for strong bones and teeth. Chapter One’s gummy vitamin D3 supplements provide pure vitamin d from lanolin sourced from sheep wool. These gummies use organic fruit juice concentrates and contains no artificial sweeteners or colors. Each serving of Chapter One’s chewable 800 IU vitamin d includes the equivalent of 3 servings of milk.
Alex is a fitness aficionado, empowers others towards healthier, active lives through small, sustainable changes for lasting results. Visit Gearuptofit.com for insightful tips and resources to enrich a balanced lifestyle.