Monthly Archives: July 2023

New Technologies in Running Shoes: 2024 Guide

Posted on July 6, 2023 by Alexios Papaioannou

Running shoe technology helps every runner stay motivated and run more efficiently. Learn about the new technologies in running shoes. Continue reading →

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Garmin Tactix Delta Solar 2026: Tactix 8 Pro Upgrade

Posted on July 6, 2023 by Alexios Papaioannou

The Garmin tactix Delta Solar is a high-end watch for pilots, scuba divers, triathletes, and other enthusiasts who need a device that can work on almost any adventure. Continue reading →

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How can your Treadmill help you overcome Knee Problems?

Posted on July 5, 2023 by Alexios Papaioannou

If you have knee problems, you may have to modify your workout a bit to provide the best care for them. The first thing you might want to look into is running on a treadmill. Continue reading →

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Essential Vitamins Your Body Actually Needs in 2025 (No BS)

Posted on July 5, 2023 by Alexios Papaioannou

Skip the hype—see the 2025 science on what vitamins your body needs daily, best food sources, and how to avoid pricey mistakes. Continue reading →

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10 Ways to Charge Your Body

Posted on July 5, 2023 by Alexios Papaioannou

Your body is your most important possession. It is the pharmacy warehouse for your entire life. Here are 10 basic ways to charge your body. Continue reading →

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How to Get Out of Shape Fast & Safely

Posted on July 5, 2023 by Alexios Papaioannou

Discover how long it takes to get out of shape and find out just how easy it is for your fitness goals and hard-earned muscle gains to disappear.  Continue reading →

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13 Vitamins from A to K: How to Get Enough

Posted on July 5, 2023 by Alexios Papaioannou

Find out how beneficial are all 13 Vitamins from A to K. What they are, where to find them, and the importance of each vitamin in your diet. Continue reading →

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10 Proven Weight Loss Tips for 2026

Posted on July 5, 2023 by Alexios Papaioannou

Find the top 10 ways to weight loss. Explore a variety of options from diet, exercise, and supplements in this post. Continue reading →

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5 Tips For A Flatter Stomach – How to Get a Flat Belly Fast

Posted on July 5, 2023 by Alexios Papaioannou

Discover 5 tips for achieving a flatter stomach and improving your overall fitness. Get started on your journey to a toned midsection now! Continue reading →

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How to Master Proper Running Technique?

Posted on July 5, 2023 by Alexios Papaioannou

Proper running technique is not only essential but it also can help prevent injuries from runners who are carrying too much weight. Continue reading →

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