Monthly Archives: May 2024

The Ultimate Upper Body HIIT Adventure: Muscles, Laughter, and Superheroes!

Posted on May 5, 2024 by Alexios Papaioannou

If you’re looking for an effective way to burn fat and build muscle, then this Upper Body HIIT Workout is for you. Continue reading →

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Daily Calorie Calculator: Find Your Ideal Intake for Weight Loss

Posted on May 4, 2024 by Alexios Papaioannou

The Daily Calorie Intake Calculation Tool can be used to measure the number of calories an individual needs to eat daily. Continue reading →

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Estimated Energy Requirement (EER) Calculation Tool

Posted on May 3, 2024 by Alexios Papaioannou

Estimated Energy Requirement (EER) is a tool used for determining the projected energy requirement for keeping energy balance according to many aspects like according to your sex, age, height, weight, and activity levels in healthy, normal-weight people. Continue reading →

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Amazfit Bip 5 Review: Budget Smartwatch Worth Buying?

Posted on May 1, 2024 by Alexios Papaioannou

This Huami Amazfit Bip Review uncovers the incredible fitness tracker watch, with a built-in heart rate monitor and GPS, for under $100. Continue reading →

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