Tag Archives: Calculation Tool

Estimated Energy Requirement (EER) Calculation Tool

Estimated Energy Requirement (EER) is a tool used for determining the projected energy requirement for keeping energy balance according to many aspects like according to your sex, age, height, weight, and activity levels in healthy, normal-weight people. Continue reading

Posted in Fitness and Health Calculators, Nutrition, Weight Loss | Tagged , , , | Comments Off on Estimated Energy Requirement (EER) Calculation Tool

Resting Metabolic Rate (RMR) Calculation Tool

RMR calculator is a tool that may supply you with a reply to the question, “how many calories do I burn?” Continue reading

Posted in Fitness, Fitness and Health Calculators, Weight Loss | Tagged , , , , | Comments Off on Resting Metabolic Rate (RMR) Calculation Tool