Daily Archives: July 6, 2023

How to Improve Your Running Technique

Posted on July 6, 2023 by Alexios Papaioannou

Learning how to Improve Your Running Technique will reduce the risk of injury to you and improve your performance over the long term. Continue reading →

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Saucony Women’s VERSAFOAM Cohesion 12 Road Running Shoe

Posted on July 6, 2023 by Alexios Papaioannou

Saucony Women’s VERSAFOAM Cohesion 12 Road Running Shoe makes it faster to get started in your running routine, whether for your first mile or first marathon. Continue reading →

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Understanding the relation between Ketogenic diet and cholesterol

Posted on July 6, 2023 by Alexios Papaioannou

Understating the relation between the Ketogenic diet and cholesterol is paramount when following the keto diet. Continue reading →

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Take Full Responsibility of Your Mental and Physical Condition

Posted on July 6, 2023 by Alexios Papaioannou

Achieve optimal well-being by prioritizing your mental and physical condition. Find balance for a healthier, happier life. Continue reading →

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How a Vegan Diet Can Affect Your Intelligence: Unveiling the Brainpower Connection

Posted on July 6, 2023 by Alexios Papaioannou

This post will provide different points of view and scientific data to prove how can a vegan diet affect your intelligence. Continue reading →

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Octane Fitness xR6x Elliptical Machine Trainer

Posted on July 6, 2023 by Alexios Papaioannou

The Octane Fitness xR6x Elliptical Machine Trainer is revolutionary, cutting edge, as well as the most compact elliptical machine trainer on the market. Continue reading →

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How to get into ketosis quickly: A Complete Guide

Posted on July 6, 2023 by Alexios Papaioannou

When starting a ketogenic diet, you have all the illusion that you can get into ketosis quickly. In this article we are going to learn how… Continue reading →

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Walking Vs Running – Easy to fit into your busy schedule

Posted on July 6, 2023 by Alexios Papaioannou

Walking vs. running is one of the biggest debates among those that are interested in fitness, losing weight, and increasing their physical capabilities. Continue reading →

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How to Return to Exercise After COVID

Posted on July 6, 2023 by Alexios Papaioannou

Due to the coronavirus pandemic, many people working from home, exercising has taken on a new meaning. Learn how to return to exercise after COVID! Continue reading →

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HIIT Exercise for Beginners with kids

Posted on July 6, 2023 by Alexios Papaioannou

Get your kids moving with these beginner-friendly HIIT exercises! Boost their energy and have fun together with short bursts of high-intensity intervals. Continue reading →

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