Amazfit Stratos 3 Sports Smartwatch Powered by FirstBeat, 1.34” Full Round Display, 80-Sports Modes, Standalone Music Playback, GPS, Bluetooth, Water...
The Amazfit Stratos Multisport Smartwatch Review comprehensively analyzes all the major features and functionalities.
Unleash Your Athletic Potential with the Amazfit Stratos
Are you looking for a smartwatch to keep up with your active lifestyle? Look no further than the Amazfit Stratos Multisport Smartwatch. In this comprehensive review, we’ll delve into the features and benefits of this powerful wearable device.
Let’s break it down.
Key Features
- Polished ceramic bezel, scratch-resistant tempered glass, stainless steel physical buttons for easy navigation and an exchangeable 22mm durable silicone watch strap
- Detailed sports tracking:
- running, walking, cycling, swimming, elliptical machine, mountaineering, trail running, triathlon, tennis, soccer and skiing
- Daily tracking:
- steps taken, distance traveled, calories burned, heart rate and sleep quality plus optional movement reminders
- Messaging:
- receive emails, text messages, calls and other notifications
Technical Specifications
- Weight: 70 g
- Dimensions: 48 x 48 x 15 mm
- Display size: 1.34” / 320×300 px
- Type: Always-on transflective color LCD touch screen
- Weight: 2.5 oz / 70 g
- Processor: 1.2 GHz Core
- Storage: 4GB Total
- Connection: Bluetooth 4.0 / BLE + WiFi
- Battery life: 290 mAh. Rated for 35 hours in GPS training mode, 5 days regular use / 11 days basic use
- Water resistance: 5 ATM certified (50 meters water depth)
- Heart rate sensor: Optical (PPG)
- GPS + GLONASS
Track Your Progress Across Multiple Sports Activities
Precise Multisport Tracking for Optimal Performance
The Amazfit Stratos is designed to cater to athletes and fitness enthusiasts who engage in various sports activities. Whether you’re running, cycling, swimming, or climbing, this smartwatch provides accurate tracking data in real-time. Keep tabs on your distance covered, heart rate, pace, speed, calories burned, and more. With detailed insights at your fingertips, you can fine-tune your workouts and push yourself to new limits.
Durable Design Built for Endurance
Sleek Aesthetics Meets Unmatched Durability
With its stainless steel case and ceramic bezel, the Amazfit Stratos exudes elegance while ensuring robustness. Corning Gorilla Glass protects the 1.34-inch always-on display for added scratch resistance during strenuous workouts. This smartwatch is designed to withstand whatever challenges come your way so that you can focus on achieving your fitness goals.
It has an always-on LCD color touchscreen display 320 x 300 pixels, a 1.2GHz processor, and 4 gigs of storage.
The 1.34″ display is transflective. This is great in sunny conditions. At night or when it gets dark, a backlight function automatically turns on when you flip your wrist around.
You can adjust the brightness level of the display. Dimming the display extends the battery life significantly.
The Amazfit Stratos has a high resolution of 320×300 pixels, resulting in crisp, easy-to-read text.
Three stainless steel physical buttons are on the watch’s right side to navigate the User Interface. The watch comes with a universal 22mm silicone rubber strap that can easily replace using quick-release pins.
Despite its size, Stratos weighs only 60 grams.
The Stratos is water-resistant to 50 meters and can track both pool and open-water swimming.
The heart rate monitor is centered on the back with four connection pins in a row for the charger above the heart rate sensor. To charge, the clock snaps to the dock charger that is powered via USB-A.
User Interface
The Amazfit Stratos is a feature-rich smartwatch with a rich user interface. In terms of usage, it combines touch-screen functionality with physical buttons.
The buttons can be either long or short pressed to do different things. In case of an activity, the screen can be locked to prevent accidental gestures.
The watch connects to a mobile phone via the Amazfit Watch app. You can use the app to change or customize the Watch Face or directly within it. 14 built-in watch faces are useful and stylish. However, you can download thousands from Amazfit’s site https://amazfitwatchfaces.com/pace/top.
Swiping left or right, you shift between the different widgets of the device’s main menu. These include:
- Step Count and Activity
- Past Activity Summary
- Heart Rate
- Music
- Alarm
- Weather
- Compass
- Training
The menu is very responsive, and the watch is reactive to gestures.
Fitness metrics
The watch offers many sports activities and has built-in GPS and GLONASS support.
It is worth mentioning that Amazfit has teamed up with FirstBeat, which performs Garmin’s advanced metrics. This brings VO2 Max to the watch, along with Training Load and recommended recovery time.
These are significant fitness metrics, providing a more comprehensive and well-documented analysis of your daily progress. Such metrics are features usually found in high-end sports watches.
Navigate with Confidence Using Built-in GPS
Find Your Way and Explore New Routes
No need to carry your smartphone while embarking on outdoor adventures – the Amazfit Stratos has got you covered! Equipped with built-in GPS functionality, this smartwatch offers precise location data and route mapping capabilities. Whether you’re hiking through uncharted territory or conquering challenging trails, trust in the reliability of the GPS feature to guide you every step of the way.
The GPS tracking sensor is very responsive and precise. It appears to be quite accurate even in heavily wooded trail conditions.
The Amazfit Stratos, in several test runs, matched the distance recorded by Garmin Fenix 5 Plus. The Elevation recorded was also exact, coming very closely with the Garmin device.
It seems that Stratos does a great job in tracking running activity.
In addition, Stratos records the GPS track and allows navigation along a pre-recorded route. If you exit the pre-defined route, vibration alerts will inform you accordingly.
Optical Heart Rate Accuracy
The optical heart rate data performs quite well compared to Fenix 5 Plus. In the case of a moderate run, heart rate is generally reliable. However, the measurements are not that trustworthy when it comes to higher-intensity training. The optical sensor does not perform accurately in high-intensity training.
In short, if you are serious about getting accurate heart rate monitoring, I would suggest using a separate chest strap monitor that could pair with the watch.
Extended Battery Life to Keep You Going
Never Miss a Beat with Long-Lasting Power
Say goodbye to frequent charging interruptions. The Amazfit Stratos boasts an impressive battery life that can last up to five days on a single charge with regular use. This means you can go on extended trips or engage in prolonged workout sessions without the worry of running out of power. Stay connected and motivated throughout your fitness journey.
Amazfit has put a 280 mAh Li-Po battery into the watch. It advertises that the battery will get you around 35 hours in GPS mode, 5 days in regular mode, and up to 11 days in basic mode.
You can charge the Stratos via a USB charging dock plugging into a wall socket. You need around 1.5 hours to fully charge it while a glass being filled up is animated on display.
Customized training programming
It is good to know that this function is only available for running! The Stratos offers training programs for beginners and advanced runners. One can program training to run a 5 km, a 10 km, a half-marathon, or a marathon. For example, the watch will offer an 8-week program, including interval training, recovery sessions, etc. It can even offer sessions based on previous ones. For example, propose a recovery session after 3 active sessions performed the previous days.
Audio coaching (usable with Bluetooth headsets) guides the sportsman in the race (pace to adapt to remain in the fixed objectives)
It is also possible to set objectives to reach (duration, distance to arrival, calories to burn, Training Effect, for example) or even program alerts based on the pulse value, pace, etc. For example, the watch vibrates when working outside the set objectives.
The watch allows you to schedule interval training sessions. However, the programmable time is in minutes, which makes it difficult to schedule short interval sessions.
On-board Music
The Amazfit Stratos features 4 GB of onboard storage. Of these, 2 GB can be dedicated to music—approximately 250 songs. The supported music file formats are MP3 and M4A. You can easily add music via USB cable or upload it from the Amazfit Watch app from your mobile.
You can store the music on the device as a simple MP3 player. The device does not support streaming services. Bluetooth headphones are paired easily and effortlessly.
Physiological measurements
The watch’s sensors calculate a set of physiological measurements offered by some of the top range of sports watches. The drawback is that the data calculated are based on the heart rate measured by the optical frequency sensor, which is unreliable. Therefore, a chest belt is suggested if you want reliable data.
Smart Features for Ultimate Convenience
Stay Connected and In Control
The Amazfit Stratos is not just about fitness tracking – it offers a range of smart features too. Receive calls, texts, and app notifications directly on your wrist, ensuring you never miss an important update. Control your music playback effortlessly and capture moments with ease using the watch as a remote for your smartphone’s camera. Additionally, track your sleep patterns to optimize your restorative sleep for enhanced recovery.
Companion App for In-Depth Analysis
Seamless Integration for Enhanced Insights
Sync the Amazfit Stratos with its intuitive companion app to gain access to detailed activity summaries, track your progress over time, set personal goals, and customize settings based on your preferences. Dive into comprehensive data analysis and gain valuable insights into your performance, helping you make informed decisions to maximize results.
Conclusion: Elevate Your Fitness Journey with the Amazfit Stratos Multisport Smartwatch
In summary, the Amazfit Stratos Multisport Smartwatch is the ultimate fitness companion. With its advanced tracking capabilities across multiple sports activities, built-in GPS functionality, durable design, extended battery life, and convenient smart features – this smartwatch ticks all the boxes. Whether you’re a professional athlete or someone who enjoys staying active, trust in the Amazfit Stratos to help you achieve excellence in every stride.
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As a veteran fitness technology innovator and the founder of GearUpToFit.com, Alex Papaioannou stands at the intersection of health science and artificial intelligence. With over a decade of specialized experience in digital wellness solutions, he’s transforming how people approach their fitness journey through data-driven methodologies.