Ranking the Best Paleo Protein Powders of 2023

Table of Contents

If you’re looking for a paleo protein powder to add to your diet, then read our review of the best paleo protein powders of 2023.

Ranking the Best Paleo Protein Powders of 2022

Protein powders are a convenient way to add extra high-quality protein to your diet. There are many different kinds, but the best one for you may depend on what you’re using it for. Whey protein is an excellent choice if you’re looking for help with building muscles or avoiding muscle atrophy. If you’re looking to add more satiating foods to your diet while maintaining a lower-calorie goal, casein can be helpful. Both of these come from dairy products and aren’t suitable for people with dairy sensitivities or allergies. If this is the case for you, egg white protein or beef protein are better options that can help with recovery after workouts and support higher intakes of fat that are appropriate when trying to lose weight.

What is a protein powder?

Protein powder is a supplement that can be used to increase the protein content of your diet. It comes in powdered form and is often used to take advantage of the convenience of protein powders. Protein powders are made from whey, casein, or egg white proteins. Whey protein is high in essential amino acids and branch-chain amino acids (BCAAs), which are essential for building muscles. Casein, on the other hand, contains slower-digesting proteins that have been shown to positively affect anabolism (growth). Egg white protein contains all 9 essential amino acids, including BCAAs, but less than whey or casein, so it’s best used when you’re trying to lose weight, whereas whey will help you gain muscle mass if combined with strength training.

Why use protein powder?

With so many options, it’s hard to know where to start. Should you go for whey, casein, or even egg white? What about hemp protein powder?

Protein powders are a convenient way to increase your protein intake without having to eat a whole bunch of chicken breasts or fish fillets. Nowadays, everyone seems so busy that eating meat every day can seem impossible (especially if you’re not crazy about it). Protein powders are also a good way of getting more plant-based sources of protein into your diet if that’s what you prefer.

If you have trouble digesting dairy products, then choosing a vegan alternative may be better for you and those who want something free from gluten and lactose too!

Are protein powders necessary for paleo?

There’s no need to worry about protein powders, but they might be a good option for people who don’t eat enough protein. Protein powders are not necessary for paleo and aren’t a substitute for whole foods. Many people choose to use protein powder as an additional source of protein because it’s convenient and easy to take with you wherever you go.

Suppose your goal is to lose weight by making healthier food choices. In that case, you should focus on getting more fiber and vitamins from whole foods rather than relying on supplementary sources like proteins or green tea supplements (which may have side effects). It’s also vital that everyone understands that there is no magic bullet in dieting. However, if you find yourself struggling with maintaining healthy habits while trying out new ones, such as cutting out soda pop or quitting smoking cold turkey (it can be done!), then perhaps adding some extra supplements may help boost your energy levels until those old habits become second nature again!

What to look for in a protein powder

There are a few things you should look for when choosing a protein powder:

  • Low sugar content. A good rule is to aim for less than 5 grams of sugar per serving. If the product contains ingredients that aren’t usually considered sugar, like stevia, those ingredients should be listed separately from the total sugar content and not be included in calculating it.
  • low carb content. There’s no need to go overboard here; ideally, you’ll want around 10–20 grams of carbs per serving (remember that some low-carb and keto diets recommend keeping your total daily intake under 50g). Again, if there are non-sugar carbohydrates in the product—like fiber or resistant starch—they shouldn’t be counted toward this number.
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The Best Paleo Protein Powders of 2022

Here’s a question I get a lot: are protein powders paleo? First, it depends on what diet you’re following. (More on that later.) Second, the answer isn’t clear-cut even if you’re specifically looking for a paleo protein powder. Some of the best options I’ve tried aren’t technically paleo, but they share some key characteristics with the diet and fit in well with my approach to eating. After years of trying various protein powders after workouts and having them upset my stomach or cause other problems, I finally found one that works for me. Whether you’re hardcore about paleo or just interested in finding healthier options for healthy living, here are seven great choices that won’t go against your grain.

Truvani Organic Plant-Based Protein Powder

Truvani Plant-Based Protein Powder

Truvani Organic Plant-Based Protein Powder - Best Paleo Protein Powders of 2022

Chocolate Peanut Butter

  • Premium, Hand-Selected Ingredients
  • Clean Formula, Free of Additives & Fillers
  • Certified USDA Organic
  • Delicious & Smooth Protein Shake
  • Supports Muscle Recovery & Gain

Truvani Organic Plant Based Protein Powder is a vegan, gluten-free powder that’s also non-GMO, raw, and low-temperature processed. It contains no artificial flavors, colors, or sweeteners. One scoop provides 15 g of protein per serving (1 tablespoon), which is about the same amount you’d find in two eggs or one cup of milk.

The main ingredient in Truvani Organic Plant Based Protein Powder is pea protein isolate; other ingredients include brown rice protein concentrate, cranberry seed oil powder, chia seed meal, and sunflower lecithin. The company says their formula helps increase energy levels while aiding in weight management by providing sustained energy release throughout the day.

  • The Food and Drug Administration (FDA) has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.

Garden of Life Organic Plant Protein Powder

Garden of Life Raw Organic Protein Vanilla Powder

Garden of Life Raw Organic Protein Vanilla Powder

Certified Vegan, Gluten Free


This protein powder is organic, plant-based, non-GMO and gluten-free. It’s also vegan-friendly and contains no artificial sweeteners, preservatives, or soy.

It does contain milk derivatives (casein), which may be problematic for people with lactose intolerance or milk allergies.

If you are sensitive to legumes, this isn’t the best choice for you either because it has a small amount of pea protein isolate and quinoa protein concentrate (both legumes).

Vanilla Paleo-Inspired All-in-One Shake

Vanilla Paleo-Inspired All-in-One Shake

Vanilla Paleo-Inspired All-in-One Shake

Bone Broth Protein Powder

  • Kickstart Better Habits
  • Bone Broth Benefits
  • Sensitivity Friendly
  • Nutrient Packed, Milkshake Taste
  • From New York Times Bestseller & Celebrity Nutritionist JJ Virgin

Reignite your energy, repair your muscles and clear away the clutter with this award-winning Vanilla Paleo-Inspired All-in-One Shake by JJ Virgin.

With 20 grams of bone broth protein powder blended into a delightful vanilla shake, this protein powder is convenient, delicious and sure to lift your spirits.

The secret to our All-in-One Shake is collagen protein for gut healing and rebuilding lean muscle mass, ghee for fuel, coconut oil for fat burning, and MCT oil for energy production. This antioxidant-rich vanilla shake delivers a powerful blend of nutrients to get going!

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Vital Proteins Collagen Peptide Powder

Vital Proteins Collagen Peptide Powder

Vital Proteins Collagen Peptide Powder - Best Paleo Protein Powders of 2022


  • Bioavailable Collagen Peptides Powder
  • Powerhouse Ingredients
  • Easy To Use: Vital Proteins Collagen Peptides is easily digested and dissolves in cold or hot liquids
  • Made With You In Mind: Certified Paleo Friendly & Whole30(r) Approved
  • 20g Collagen Peptides per Serving

We all know protein is essential to our diet, but did you know it’s also found in your body?

Collagen is a protein found in the body and one of the most abundant proteins in human beings. Collagen can be found in bones, cartilage, skin, and connective tissue. As we age or suffer from injury (or both), collagen levels drop, which may lead to visible signs of aging like wrinkles and sagging skin. That’s where Vital Proteins Collagen Peptide Powder comes into play! This is one of the best paleo protein powders containing gelatin hydrolysate from grass-fed bovine hides for extra gut health benefits. It’s also perfect for those looking to increase their bone density since it supports healthy bone formation by helping build strong connective tissues throughout their body.

Organifi Green Juice – Organic Superfood Powder

Organifi Green Juice – Organic Superfood Powder

Organifi Green Juice - Organic Superfood Powder - Best Paleo Protein Powders of 2022

Potent blend of 100% organic superfoods

  • Gently dried super greens
  • Gently dried super greens
  • Results you can see
  • Get the most out of what you’re paying for: Each scoop is packed with nutritious whole foods, including ashwagandha, moringa, spirulina, chlorella, coconut water, wheatgrass, red beet, matcha green tea, turmeric, lemon, and prebiotic powder
  • Your satisfaction is our priority

Organifi Green Juice Superfood Powder contains 16 certified organic ingredients and 11 servings of organic greens plus a blend of adaptogenic herbs. We designed the formula to be alkalizing and increase alkaline reserves in your body.

This means that Organifi’s powder promotes overall wellness by neutralizing the acidity created by processed foods, stress, pollution, and other factors – which can lead to various symptoms and poor health outcomes including weight gain, oxidative damage, and digestive distress.”

Further Food Premium Marine Collagen Peptides

Further Food Premium Marine Collagen Peptides

Further Food Premium Marine Collagen Peptides


  • INCREASES FULLNESS Marine collagen protein is 40% more satiating than whey, soy, or casein protein
  • GUT HEALTH Marine collagen may help reduce gut inflammation & aid in digestion.

Further Food Marine Collagen Peptides is a paleo-friendly protein powder that provides all collagen benefits without consuming actual animal products. It’s made from marine collagen, which means that it’s derived from fish bones and skin rather than animals that can feel pain or suffer.

In addition to its nutritional benefits, this product has a delicious taste and texture because it’s been frozen and ground into small pieces. You can add Further Food Marine Collagen Peptides to your cup of coffee for an extra boost of protein, or use it as an ingredient in smoothies, hot chocolate recipes, or even cookie dough!

This product comes in individual packets, so you don’t have to worry about making a large batch at once—shake one up whenever you need it. There is 10 grams per serving (two tablespoons), with 8 servings per container at around $15 USD per container!

Ancient Nutrition Multi-Collagen Protein Powder

Ancient Nutrition Multi-Collagen Protein Powder

Ancient Nutrition Multi-Collagen Protein Powder

Unflavored Multi Collagen Protein


What makes it: This protein powder is a vegan and gluten-free, plant-based protein powder that’s good for your joints, hair, and skin. It includes collagen peptides (the building blocks of the skin) along with nine other superfood ingredients like maca root, ginger root extract, and ashwagandha root extract. This supplement is one of the best paleo protein powders. It also comes in chocolate or vanilla flavors—both are non-dairy, soy, or gluten-free—and is sweetened with stevia leaf extract to keep it free of artificial sweeteners.

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Why it’s great: It’s completely free from all artificial ingredients, preservatives, and fillers (like soy lecithin). In addition to its benefits for joint health, you can count on this product to provide your body with vitamin C (100 percent RDI) and vitamin D (50 percent RDI). As an added bonus, the company offers a 25% lifetime guarantee if you don’t see results after two weeks of taking their multi-collagen powder daily!

How much to consume and when?

Protein powder can be used in a variety of ways, including adding it to:

  • Smoothies
  • Shakes
  • Other drinks (like coffee or tea)
  • Baked goods (i.e., cookies and muffins)

It can also be added to soups and stews.

Where to get it?

When it comes to protein powder, there are a lot of options. But not all of them are healthy, or even paleo-friendly.

Some things to look for in a high-quality, clean protein powder are:

  • No added sugar or artificial sweeteners.
  • A base made from real food ingredients (like egg whites and whey) rather than synthetic ingredients like maltodextrin and soy isolate.
  • No artificial flavors or colors.

The two healthiest protein powder options are plant-based and collagen.

The healthiest protein powders are plant-based and collagen-based. The best type of protein powder is a blend of plant-based and collagen peptides, since both provide a wide range of amino acids that your body needs. The body easily digests collagen peptides, so they’re ideal for those who don’t want to consume whey or beef products. A scoop of collagen powder also contains around 10 grams of protein, which makes it an excellent supplement to add to smoothies or yogurt bowls!

If you’re looking for a convenient way to add more accessible protein to your diet, a protein powder can be a good choice, as long as you choose a high-quality one.

Protein powders are easy to find at your local grocery store or online. They’re a good choice, as long as you choose a high-quality one.


Protein powders are a great way to increase your protein intake, but you have to make sure you choose a high-quality one. Paleo protein powders should be made from natural ingredients and not have any added sugar or artificial sweeteners. Also, look for one that is low in fat and carbs.

Now that we’ve covered some of the best protein powder options out there, let’s recap. The best options are those that are plant-based or collagen-based. The reason for this is simple: plant-based and collagen protein powders contain the most bioavailable forms of protein and are easier to digest than whey protein powders. Furthermore, plant-based and collagen powder can be used by people with allergies to dairy or nuts. It is important to note that while we provided suggestions, it is still up to you to decide which protein powder is right for your needs. Don’t forget, you should always consult your doctor before starting any new supplement regime!

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